OUR FREQUENTLY ASKED QUESTIONS

How early should I show up for my class?

Thanks for asking - Please show up 10 minutes early and start getting those hands wrapped.
How long is the class? What is the structure?

The classes are apx 1 hour - it's broken into segments of boxing techniques and conditioning.
What do I need to start a class? What do I wear?

Book a tour with a coach, select your membership sign your wavier and purchase your bxoing gloves and hand wraps- now you're ready.
At what age do you suggest that I start my youth?

That's a good question - while the best age to start is 9 years old, we do have youth in the gym as young as 7 years old. They must know their Left from Right hand. - That is the most important.
What experience is required to take classes?

No experience is required. 90% of our members are new to boxing. To get a head start follow us on Youtube.
Can I spar with my friends

Sparring is only allowed under direct supervision of a USA boxing registered coach. To spar finish round one of the 12 Round program and get registered with USA Boxing.