24/7 BOXING AND FITNESS CLUB IN WOODBURY, MN

All About 3P Boxing 24/7

3P is a complete boxing gym that offers self defense training and boxing fitness workouts for all levels of athletes. We welcome all individuals looking for a positive and clean environment to develop boxing techniques. Our 3P Training Program will fine-tune your form for mitts, Aqua Bags, and sparring. 3P Boxing training is authentic boxing workout and the doorway to a stronger you.

3P Boxing was created by Rockford IL native Michael Lewis. At the age of 17, his wrestling teammate Jimmy Goodman introduced him to boxing and it was a natural fit. He won his first boxing match by TKO and immediately became dedicated to the benefits of the sport: Physical Fitness. Psychology. Precision. Now Lewis is an undefeated Master's amateur and the 2017 Ringside Masters Boxing Champion, as well as a certified personal trainer through the National Academy of Sports Medicine. 3P Boxing unites Lewis’ experience, knowledge and passion with his personal mission to share the benefits of this sport with all ages and fitness levels. 

What we do...

  • We're open 24/7- 1st Boxing Gym in MN to do it!
  • We teach boxing for self defense, competition and fitness through our  12 Round Boxing program.    
  • We are family friendly we offer contact and non-contact boxing services.
  • We help you transform into a stronger more confident version of yourself.

  • ★★★★★


    Coach Mike and gus are two of the hardest working guys man come get this work from them. Gym is clean and people ate super helpful


    Zach F.

  • ★★★★★


    best coaches that will push you to learn and understand boxing and self defense, amazing clean gym, nice community and overall great👍🏼💜


    amin a.

  • ★★★★★


    Good high technology boxing gym


    Marcquan M.

  • ★★★★★


    I joined 3P in hopes of making a fundamental change in my health and fitness without ever having picked up a boxing glove in my life.   What I’ve found is a welcoming, open and real community with a no-excuses commitment to progress.   The coaches are committed and helpful on diet, fitness training and boxing skills.   I’ve lost fifteen pounds in my first month and feel well on my way to the best shape I’ve ever been in.   A real gem of a business in Woodbury: would give it six stars if I could.


    Kevin G.

  • ★★★★★


    Great for learning boxing fundamentals as well as getting in shape! Amazing coaches too!!!


    Anthony P.

  • ★★★★★


    Coach Mike and gus are two of the hardest working guys man come get this work from them. Gym is clean and people ate super helpful


    Zach F.

  • ★★★★★


    best coaches that will push you to learn and understand boxing and self defense, amazing clean gym, nice community and overall great👍🏼💜


    amin a.

  • ★★★★★


    Good high technology boxing gym


    Marcquan M.

  • ★★★★★


    I joined 3P in hopes of making a fundamental change in my health and fitness without ever having picked up a boxing glove in my life.   What I’ve found is a welcoming, open and real community with a no-excuses commitment to progress.   The coaches are committed and helpful on diet, fitness training and boxing skills.   I’ve lost fifteen pounds in my first month and feel well on my way to the best shape I’ve ever been in.   A real gem of a business in Woodbury: would give it six stars if I could.


    Kevin G.

  • ★★★★★


    Great for learning boxing fundamentals as well as getting in shape! Amazing coaches too!!!


    Anthony P.