Personal Training

Personal Training: How PT Helps You Get Faster Results

Whether you're thinking about signing up for boxing classes, taking traditional cardio fitness classes, checking out a nine rounds class, or working with a personal trainer, it's exciting to make steps toward becoming a happier, healthier version of yourself. At 3P Boxing 24/7, we understand how tough it can be to get in shape, and we're here to help you every step of the way. Our certified personal training staff can be your answer to meeting all of your fitness goals.



When you work with a personal trainer, you're getting a one on one experience. Gone are the days of working out in a crowded cardio class, trying to get the attention of the instructor when you have a question. With one on one personal training, you and your trainer will go over your fitness goals. You'll talk about issues you've had in the past that have stopped you from meeting your goals, and you'll develop a personalized plan to help you get where you want to go.

Throughout your workouts together, you'll check in regularly to see what's working well and what needs to change. This means that if you hit a plateau in your progress, it will be attacked head on. You won't have to work through getting stuck and struggling to see results. You'll be held accountable every step of the way, helping you get results faster than if you were working out on your own.



If you're ready to get serious about getting fit, give us a call to learn more about how our nine rounds classes and our personal training options can help.